Stand and sit up straight to convey confidence and professionalism. Avoid slouching, which can make you appear disengaged or unsure.
Make Eye Contact
Establish and maintain eye contact during conversations to show attentiveness and build trust. It demonstrates you are engaged and confident.
Use a Firm Handshake
A strong, firm handshake conveys confidence and professionalism. Avoid overly aggressive or weak handshakes, which can impact first impressions.
Be Mindful of Facial Expressions
Ensure your facial expressions match the tone of your conversation. Smiling can create a positive atmosphere, while a serious expression might be necessary for formal discussions.
Control Nervous Habits
Avoid fidgeting, crossing your arms, or other nervous habits that can distract or signal discomfort. Instead, use open and purposeful gestures to reinforce your message.
Observe Personal Space
Respect personal space boundaries to avoid making others feel uncomfortable. Be aware of cultural norms regarding proximity during interactions.
Use Gestures to Emphasize Points
Use hand gestures to emphasize key points, but keep them controlled and appropriate to avoid distraction. Gestures can help convey enthusiasm and clarify your message.